Ambient Flow
Movement * Music * Meditation
Blending their passions of music and movement Alex and Landra created Ambient Flow as a way to bring people together in community. They believe music and movement are healing arts. Ambient Flow is a synergy of mindfulness & experimental live sounds. It’s a unique experience designed to immerse you in a soundscape to enliven your senses, guide you to tune into your inner landscape and connect to our shared humanity.
Landra combines her 500+ hours of yoga, meditation, mindfulness and somatic education and experience to curate a class that is best described as a moving meditation with intentional moments of stillness. She is accompanied by Alex of Occult Stereo, who is a 25+ year guitarist & multi-instrumentalist, whose musical composition is highly improvised, with subtle rhythmic elements, as an aural complement to the practice.
