Ambient Flow
Movement * Music * Meditation
Blending our passions of music and movement Alex and Landra created Ambient Flow as a way to bring people together in community. We believe music and movement are healing arts. Ambient Flow is a synergy of mindfulness & experimental live sounds. It’s a unique experience designed to immerse you in a soundscape to enliven your senses and guide you to tune into your inner landscape.
Landra combines her 500+ hours of yoga, meditation, mindfulness and somatic education and experience to curate a class that is best described as a moving meditation with intentional moments of stillness. She is accompanied by Alex of Occult Stereo, who is a 25+ year guitarist & multi-instrumentalist, whose musical composition is highly improvised, with subtle rhythmic elements, as an aural complement to the practice.
A space where movement, sound, and stillness merge
Expect slow, intentional flow, grounding breaths, and ambient frequencies designed to settle your nervous system and expand awareness. Come as you are, move gently, sink into the sound & leave lighter.
📍 The Y Program Yoga Studio | Kon/nou Paparrigopoulou 7 | Gyzi Athens
🕰️ Saturday March 28, 2026 | 11am - 12pm
🎟️ 22€