I believe that everyone is a leader of their own lives. I believe in the power of investigating the patterns that are holding us back from tapping into our potential. I believe in an integrated approach, drawing on the modalities of mindfulness, meditation and movement to help us connect with the innate truth and wisdom that lives inside of us. I believe that now is the time to create change and I am here to support you.
Individual Embodied Leadership Coaching
Clarity | Single Session | 75 minutes, $150 | Get clear on what matters most to you and why. Uncover your core values and identify roadblocks and incorrect beliefs that may be holding you back. Together we will co-create a strategy and actionable items for you to get clear and grounded to move forward.
Create | Series of 4 Sessions | 60 minutes each, $500 | Get clear and uncover what matters most to you and why. Building on your core values you will create an inspirational and authentic future vision of your ideal life. We will work in partnership to examine patters and barriers that are holding you back. You will learn to set authentic goals and create your unique declaration statement that keeps you grounded and on track to transform.
Elevate | Series of 6 Sessions | 60 minutes each, $750 | Get clear and grounded in your core values. Create an authentic life vision that inspires you and makes you want to jump out of the bed in the morning. We will create space to explore your personal legacy and examine how you show up in the world. We will work in partnership to uncover patters and barriers in language and choice that may be blocking you. You will set authentic goals and create your unique declaration statement that keeps you grounded and on track to transform.
**Don't let time or money hold you back from investing in you. Flexible payment plans and meeting options are available. Let's talk!